Breakfast 9:00am:
*2% Fage Yogurt with Honey
*1/2 cup pomegranate seeds
Snack 10:30am:
*2% Fage Yogurt with Honey
*1/2 cup pomegranate seeds
Lunch 1:30pm:
*Robek's chicken pesto wrap
*Robek's Acai Energizer smoothie
Dinner 7:00pm:
*3 pieces baked eggplant
*3 meatballs in sauce
*3 small french bread rounds
Workout 5:30pm:
*30 minutes on eliptical (3700 strides)
Thursday, October 1, 2009
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